🔥 PTT.BEST 熱門專區 💬 八卦 Gossiping 😊 希洽 C_Chat 💰 股票 Stock 🏠 房屋 home-sale 🏀 美國職籃 NBA ⚾ 棒球 Baseball 👛 省錢 Lifeismoney 🚗 汽車 car 😡 政黑 HatePolitics 💻 電蝦 PC_Shopping 🥰 韓星 KoreaStar ✨ 英雄聯盟 LoL 🍿 電影 movie 🪖 軍事 Military 📡 通訊 MobileComm 🏀 台籃 basketballTW 🍼 寶媽 BabyMother 🇯🇵 日旅 Japan_Travel 🏭 科技 Tech_Job 👧 女孩 WomenTalk 👻 媽佛 marvel 💳 卡版 creditcard 👉 NS NSwitch 👉 PS5 PlayStation 👉 大氣 TY_Research 👉 婚姻 marriage 👉 台南 Tainan 👉 台中 TaichungBun 👉 Steam Steam 👉 高雄 Kaohsiung 👉 羽球 Badminton 👉 超商 CVS 👉 米哈遊 miHoYo 👉 iOS 👉 兄弟 Elephants 👉 日劇 Japandrama 👉 玄幻 CFantasy 👉 ES e-shopping 👉 WOW 👉 遊戲交易 Gamesale 👉 4X BaseballXXXX 👉 Lakers 👉 韓劇 KoreaDrama 👉 汽車買賣 CarShop 👉 機車 biker 👉 新竹 Hsinchu 👉 美保 BeautySalon 👉 串流 OTT 👉 歐美影集 EAseries 👉 手機交易 mobilesales 👉 裏洽 AC_In 👉 健身 MuscleBeach 👉 MacShop 👉 Lions 👉 FGO FATE_GO 👉 中劇 China-Drama 👉 數位貨幣 DigiCurrency 👉 暗黑 DIABLO 👉 實習教師 studyteacher 👉 航空 Aviation 👉 藝文票券轉售 Drama-Ticket 👉 韓綜 KR_Entertain 👉 美妝 MakeUp 👉 速食 fastfood 👉 手錶 watch 👉 體適能 FITNESS 👉 攝影 DSLR 👉 Headphone 👉 嘻哈 Hip-Hop 👉 轉珠 PuzzleDragon 👉 美食 Food 👉 蔚藍 BlueArchive 👉 數位相機交易 DC_SALE 👉 筆電蝦 nb-shopping 👉 軟工 Soft_Job 👉 汪踢 Wanted 👉 台綜 TW_Entertain 👉 坂道閒聊 SakaTalk 👉 貓咪 cat 👉 日GO BabyProducts 👉 TypeMoon 👉 MLB 👉 職場 Salary 👉 臺劇 TaiwanDrama 👉 海賊王 ONE_PIECE 👉 PMGO PokemonGO 👉 國營 Gov_owned 👉 碧航 AzurLane 👉 家電 E-appliance 👉 布蘭德 Brand 👉 DMMG DMM_GAMES 👉 贈送 give 👉 神魔 ToS 👉 銀行服務板 Bank_Service 👉 原創 YuanChuang 👉 期權 Option 👉 重機 SuperBike
https://i.imgur.com/gFu9zpB.jpeg 手肘可以往前轉180度
https://i.imgur.com/DBm6YQC.jpeg 火腿時期
https://i.imgur.com/eGtqCX1.jpeg
https://i.imgur.com/uBxegsM.mp4 https://x.com/shoheisaveus/status/1850752175590568045 不是 下面這個是甚麼柔軟度怪物 https://x.com/shoheisaveus/status/1850753454727430304 我記得以前教練說太柔軟的話 肌肉練不起來 可是這個是不是不能用在大谷身上?? 美推12P 重複只有一包 前一百推都有 -- https://i.imgur.com/sW2MKnG.jpeg
https://i.imgur.com/2jffCVz.jpeg
https://i.imgur.com/XSgD6PD.jpeg
-- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 211.78.38.134 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Gossiping/M.1730125375.A.9BA.html
fish31: 錢 61.231.240.213 10/28 22:23
akak5504: 推 101.12.101.47 10/28 22:23
jganet: 高義好 223.138.15.176 10/28 22:23
hanhankuo: 錢錢 我愛錢錢 27.240.128.106 10/28 22:23
hwsbetty: $$$$ 220.129.66.84 10/28 22:23
alucardlai: 冒險蓋 36.225.25.252 10/28 22:24
Blackswas: 推 27.51.49.240 10/28 22:24
jinnij03879: 卯123.193.250.225 10/28 22:24
headcase: 這動作也太淘氣了吧 27.242.32.37 10/28 22:24
peter2010112: 錢 49.216.225.183 10/28 22:24
yut698: 推推推 101.9.128.238 10/28 22:24
laugh8562: 推 219.70.223.154 10/28 22:24
wave99: 推 36.236.249.246 10/28 22:24
skykoc: 推 223.136.140.10 10/28 22:24
psychohero: 錢 42.72.114.144 10/28 22:24
Thunderstrok: 推 27.52.101.181 10/28 22:24
reocheng: 1 36.230.11.8 10/28 22:25
koj: 笑死萬聖節想出來笑死人喔 118.150.133.46 10/28 22:25
mark19978609: 推125.230.136.246 10/28 22:25
skykoc: 推 223.136.140.10 10/28 22:25
dogdudu: 錢錢223.137.235.214 10/28 22:25
Yude0109: 好滑稽 想到韓國瑜膝蓋走路 36.224.111.152 10/28 22:25
hamydad: 錢 101.12.24.196 10/28 22:25
rogers351: 軟Q 219.91.7.24 10/28 22:26
lewisk: 推 笑死 50.238.223.130 10/28 22:26
crazysix: 我也可以 手肘還不用膝蓋就能碰到了 42.77.124.215 10/28 22:26
elbira: 推122.117.131.122 10/28 22:26
exarawdon: 推 36.227.74.123 10/28 22:26
alba5188: 推 27.242.70.78 10/28 22:26
chubby31190: 錢 101.8.24.81 10/28 22:26
spikyear: 推 36.229.133.203 10/28 22:26
followmytype: Fff 118.167.82.59 10/28 22:26
arcobaleno7: 推 101.12.100.228 10/28 22:26
kit279: $ 111.254.12.217 10/28 22:27
ziso: 錢 111.240.150.60 10/28 22:27
tokeep: 給錢 220.142.93.172 10/28 22:27
kent00216: 哇賽 39.12.112.195 10/28 22:27
kevincute: 推 36.235.21.198 10/28 22:28
TeamFrotress: https://i.imgur.com/8XZmCcb.jpeg 49.216.162.23 10/28 22:28
deo685: 推223.137.231.176 10/28 22:28
chuchichan: 錢 27.147.57.204 10/28 22:28
pronius: 推 27.52.161.55 10/28 22:28
xjiang: 推 49.216.25.115 10/28 22:28
losel: 膝蓋那貼圖太扯了 1.169.65.136 10/28 22:28
Stupidog5566: 錢180.176.215.242 10/28 22:29
cindy32012: 錢 123.195.1.40 10/28 22:29
YamaSamuel: 錢 27.247.220.252 10/28 22:29
leotompp: 錢辣 123.192.229.80 10/28 22:29
qwaqwa2007: OK 60.251.61.52 10/28 22:29
dan5120: $$$ 111.71.212.66 10/28 22:29
elvis007: $ 61.230.40.100 10/28 22:29
Bookhsu1227: 錢 27.242.131.227 10/28 22:29
js185816: 推123.240.238.203 10/28 22:29
bam5566: 這篇沒錢我也會推 但發錢沒100P 給噓 27.247.193.243 10/28 22:29
cocojohn111: 推 27.53.186.180 10/28 22:30
Stupidog5566: 這種肩膀游自由式也是極品180.176.215.242 10/28 22:30
大谷的游泳教練說 他應該有資格代表日本參加游泳奧運
std31204: 錢 219.71.84.208 10/28 22:30
copybrown: 推 36.238.142.85 10/28 22:30
lance2136: 推 101.12.29.7 10/28 22:30
※ 編輯: q347 (211.78.38.134 臺灣), 10/28/2024 22:31:20
lovecyslove: 推 114.46.16.68 10/28 22:30
pyyf: 推 114.27.193.73 10/28 22:31
svedka: 錢 118.166.69.195 10/28 22:31
Cookieptt: $ 61.221.12.174 10/28 22:31
ImBBCALL: 會飛 36.229.77.56 10/28 22:32
JumpWay: 推 114.38.28.184 10/28 22:32
Stella: 推118.231.129.104 10/28 22:32
linlett: 這動作很難嗎 剛剛試我也可以223.137.221.106 10/28 22:32
kissung: https://i.imgur.com/ulIqy4l.jpeg 118.232.35.47 10/28 22:32
SanFoEmily: 推 101.10.92.216 10/28 22:32
dearchien: 錢錢 111.82.100.61 10/28 22:33
imaray: 錢 180.217.37.8 10/28 22:33
adon0313: 蠻容易的180.217.154.172 10/28 22:33
jeffstjeff: 好厲害 180.217.22.102 10/28 22:34
adon0313: 只是我做不到180.217.154.172 10/28 22:34
sushi11: 錢 101.10.44.27 10/28 22:35
caity: 瑜珈大師,練舞蹈的也可以,品子表演過223.139.197.174 10/28 22:35
skylove714: 錢 114.26.218.27 10/28 22:36
yangweiisi: 倭寇事物 218.166.198.49 10/28 22:36
amigowei: 腿 122.116.216.99 10/28 22:36
GoodTao: 推 49.215.148.72 10/28 22:36
tfoxboy123: 挖 1.160.29.246 10/28 22:36
zealotlai274: 推 1.169.254.180 10/28 22:36
yangan: 錢 27.247.164.181 10/28 22:37
a620100: 錢 42.72.32.153 10/28 22:37
jiahanchen: 錢 114.24.192.36 10/28 22:38
x5723: ??? 49.216.166.6 10/28 22:38
fengjin99: 推 180.177.53.202 10/28 22:38
GeGoo: 推 124.218.73.212 10/28 22:39
zunyu: 錢 114.26.19.125 10/28 22:39
xx60824xx: 推 220.142.21.13 10/28 22:39
antur: 推 124.218.73.212 10/28 22:39
ShadowKuo: 推 114.24.222.79 10/28 22:39
yoyoman37: 錢 111.249.242.71 10/28 22:40
eroc: 推 124.218.73.212 10/28 22:40
Darvish5566: 好 111.249.82.66 10/28 22:40
a91031309: 錢 39.10.73.234 10/28 22:40
vsete: 推 124.218.73.212 10/28 22:40
ssaic2006: 噁心感 36.239.55.170 10/28 22:40
dustin942093: 錢 111.83.178.18 10/28 22:41
joy462110: 錢 36.232.55.198 10/28 22:41
iamjone: 錢 136.23.35.37 10/28 22:42
freertos: 推. .. ptt 真的沒人了.. 122.99.29.210 10/28 22:42
a512884: 錢 27.52.39.129 10/28 22:42
monkeyaaaaa: 錢 114.26.73.124 10/28 22:43
wei8988: 錢 101.12.147.149 10/28 22:43
FatFatQQ: 錢 219.91.58.137 10/28 22:43
linboso: 推 112.104.73.180 10/28 22:43
qscNERO: 誇張 111.71.213.48 10/28 22:43
NDSLite: 鬼 111.71.214.96 10/28 22:43
KIZARO: 推 49.216.194.15 10/28 22:44
smileyhm: 錢223.140.244.121 10/28 22:44
august3136: 推 125.229.10.74 10/28 22:44
p830159: 推 115.43.86.115 10/28 22:45
renrenyu: 推223.138.168.192 10/28 22:45
orz0912: 錢 59.115.69.187 10/28 22:45
Yao0805: 錢 39.9.163.216 10/28 22:45
tinkle: 推 1.163.232.107 10/28 22:45
MiniShy: 太神啦大谷 1.174.134.135 10/28 22:46
bye2007: 大谷加油 111.83.18.219 10/28 22:46
smallplug: 推 58.99.97.167 10/28 22:46
artpower: 推 靈活的手 靈活的關節180.217.210.217 10/28 22:47
fhill12: 錢 39.10.0.141 10/28 22:48
sonymusic: 推 1.161.79.253 10/28 22:48
reexamor: 蝴蝶可愛 蝴蝶務實220.141.131.193 10/28 22:49
wade11293: 錢 1.171.227.188 10/28 22:51
RGBB: 推 61.227.152.246 10/28 22:52
lzh235689: 錢 39.10.26.245 10/28 22:52
purplebfly: 手肘那個一般人也可以做到 111.248.78.187 10/28 22:52
奇怪 我右手不行QQ
tien121: 錢 39.9.230.84 10/28 22:53
kazzy: 錢 223.138.96.178 10/28 22:53
palapalanhu: 蛤 1.161.164.130 10/28 22:54
onsy6: 錢 101.12.19.91 10/28 22:55
agwolf11: 錢錢 1.162.167.92 10/28 22:55
ray801046: 錢錢 39.10.16.222 10/28 22:56
pigman1331: 發錢就噓 223.137.38.123 10/28 22:57
tangen323: 推 36.224.30.55 10/28 22:57
※ 編輯: q347 (211.78.38.134 臺灣), 10/28/2024 22:58:06
matlall46: 有點奇妙 111.71.69.128 10/28 22:59
sskk123: 腿 101.12.144.133 10/28 23:00
ggbi4zzz: 錢 36.231.198.13 10/28 23:00
NTUCS: 肌肉跟柔軟度同時發生太扯 101.12.16.62 10/28 23:04
Flyingheart: 好恐怖 1.162.136.73 10/28 23:04
cheng14: 怕爆 49.216.131.199 10/28 23:05
dyc2008: 給我錢 42.70.97.12 10/28 23:06
s06076276: $ 125.229.62.224 10/28 23:06
awe1030: 錢 180.218.85.113 10/28 23:09
wate5566: 軟Q 39.9.103.13 10/28 23:10
DebbieLu0926: Panda可愛 61.231.55.152 10/28 23:12
HFang: 這啥鬼 61.231.9.171 10/28 23:18
nillson: 推 136.23.35.35 10/28 23:18
xinWu: $$$$$$$$$$$$ 36.226.140.76 10/28 23:18
kikujiro: 我也可以欸?111.252.121.180 10/28 23:18
hwei9582905: 錢 27.51.2.149 10/28 23:19
littenVenus: XD114.136.227.252 10/28 23:20
cutepigggggg: 推 122.118.162.70 10/28 23:23
a95462015: 小時候根本是教練或老師仗著自己懂 36.233.153.47 10/28 23:23
a95462015: 比你多一點,長大之後回想覺得很可 36.233.153.47 10/28 23:24
a95462015: 悲 36.233.153.47 10/28 23:24
qscxz: $$ 122.117.87.190 10/28 23:26
DA3921999: 怕 220.132.24.171 10/28 23:27
uniquening: 推118.231.200.221 10/28 23:28
svcgood: 推 114.24.77.38 10/28 23:28
bsKershaw828: 俗稱手很軟 好投手經常都具備 101.9.117.156 10/28 23:29
kaodio: 柔軟度跟肌肉是2回事 游泳選手也是2種都很 118.160.81.144 10/28 23:30
kaodio: 強 118.160.81.144 10/28 23:30
FiveSix911: 奇行種 39.10.24.247 10/28 23:31
ysya: 推 42.73.244.241 10/28 23:34
tmgg: 推 123.240.227.82 10/28 23:36
sodistrues: xd 223.136.91.26 10/28 23:37
seacore07: 前 223.137.22.25 10/28 23:45
nick890825: w推 106.64.168.253 10/28 23:46
Goog1e: 好噁心.. 223.136.135.25 10/28 23:47
joeliu109: 錢 101.12.32.81 10/28 23:48
vking223: 這啥鬼啦,塔爾錫 61.223.103.145 10/28 23:51
kymcocmh: 錢 61.61.92.193 10/28 23:53
dvnorlag: 難怪g3可以上 101.9.200.148 10/28 23:54
a826451115: 推 211.76.58.136 10/28 23:54
stonys: 錢 1.34.173.218 10/28 23:55
ruby860128: 推 118.160.83.121 10/28 23:56
Kamelie: 推 36.237.197.149 10/28 23:58
jojotrash: 謝謝 抽筋了 114.27.219.96 10/28 23:59
jammy4102921: 嚇到欸... 106.1.225.138 10/29 00:00
blueslin: 有點噁心125.229.213.162 10/29 00:01
dragon6: 我也可以 怎麼感覺不難220.134.198.114 10/29 00:06
sm801101: 錢 39.15.10.252 10/29 00:07
aa89028500: 有點噁... 42.72.32.61 10/29 00:09
xyhs: 推 36.234.35.41 10/29 00:09
clgt: 大谷第一 42.79.129.227 10/29 00:10
sh9305: 推180.217.240.136 10/29 00:12
Vulcan24: 神 223.138.42.186 10/29 00:15
jenbon: 前 36.238.146.185 10/29 00:16
ganhua: ok 42.77.211.116 10/29 00:25
Liability: 好 42.77.211.116 10/29 00:25
ErenYeager13: 推 42.77.211.116 10/29 00:25
shadowdio: 大法師逆 114.39.91.98 10/29 00:26
btaowq: 錢 42.77.182.140 10/29 00:28
slug3040: 推 114.136.158.29 10/29 00:28
bonniejack: 錢 49.216.172.248 10/29 00:29
WonderMan: 推 114.36.92.17 10/29 00:31
fatoes: 你自己試試看根本沒有很難 112.78.79.93 10/29 00:36
flowersuger: 推推 好詭異XD 125.230.17.139 10/29 00:37
tony20095: 我左手可以,右手不行,慣用手右手 49.217.62.12 10/29 00:42
dnkofe: 推 36.239.9.233 10/29 00:43
yenchern: 錢錢 39.1.50.178 10/29 00:44
aids893001: 我也可以欸 27.242.195.69 10/29 00:45
swimming5445: 推 223.139.66.20 10/29 00:46
lin1020: 推116.241.208.105 10/29 01:01
q09701023: 關節很鬆跟肌肉好不好練沒關係強的教練 101.9.128.139 10/29 01:03
q09701023: 一樣能帶你飛 101.9.128.139 10/29 01:03
andy70612: 這還好吧 只是你不常做 1.175.234.217 10/29 01:06
kichyo: 這很久的舊聞了 而且我試過很容易啊 大驚 180.217.0.149 10/29 01:09
kichyo: 小怪 180.217.0.149 10/29 01:09
isshoni38: 錢 114.38.37.209 10/29 01:22
yuetako: 推 42.75.76.155 10/29 01:29
rickey1270: 這樣不會受傷嗎? 101.9.128.68 10/29 01:37
kenyclapton: 錢 111.254.170.93 10/29 01:45
cowbar: $ 101.10.5.202 10/29 02:03
LT26i: 錢 111.242.131.97 10/29 02:10
tsainalunba4: 給錢辣 101.9.132.122 10/29 02:11
bumloveme: 他小時候有練游泳 小時候有游泳 柔軟度 182.233.34.88 10/29 02:18
bumloveme: 跟肌力都會很好 182.233.34.88 10/29 02:18
glmkk: 推 61.223.205.178 10/29 03:07
jlovep1126: 推 49.216.186.201 10/29 03:14
jack3254: 推 153.239.246.2 10/29 03:17
Aubreys: 體操選手又壯又軟 45.144.227.57 10/29 03:18
losec0614: 錢180.217.200.255 10/29 03:22
stark5566: 體操選手每個都柔軟度很好+大肌肌 114.24.27.24 10/29 03:43
mylingisgood: 推 111.249.216.51 10/29 03:43
f999970: 錢 101.0.232.86 10/29 03:43
QNCBb: 錢 27.247.225.35 10/29 03:58
lkk666: 錢 1.174.245.28 10/29 04:04
jackis123: 錢錢我要錢 39.12.72.185 10/29 04:31
andy78714: 推 1.163.102.235 10/29 04:39
homejlin: 推 203.73.82.203 10/29 04:40
murderer: 推 122.100.83.35 10/29 04:59
moy5566: 那個是他看一個高爾夫選手學的 49.185.26.34 10/29 05:07
hendryinptt: 好 220.135.239.87 10/29 05:18
wirecut: 推 27.242.160.34 10/29 05:54
kenet2: 嚇到XD 223.138.24.135 10/29 06:00
ZXCVBNM: 推 180.176.72.55 10/29 06:10
Forcast: 户愚呂 114.25.179.99 10/29 06:18
wu0119: 錢 118.169.236.47 10/29 06:21
dean1005: 推 223.137.29.222 10/29 06:27
tetsu1210: 錢 39.14.10.106 10/29 06:34
chinahuacer: 推101.136.221.236 10/29 06:36
sqr: 錢 111.82.188.129 10/29 06:43
rufugy: 推 101.12.23.239 10/29 06:46
blessme: 錢125.228.223.166 10/29 06:59
spectron: 鬼 49.217.122.176 10/29 07:03
littlespring: 推 1.200.17.149 10/29 07:05
a00561: 推 111.252.209.41 10/29 07:06
jose38gy: 錢 118.170.14.62 10/29 07:08
bbcumback2me: 噓那個教練,太柔軟肌肉練不起來是 45.94.210.221 10/29 07:11
bbcumback2me: 什麼狗屁 xD 45.94.210.221 10/29 07:11
PURRMI: 我也可以耶 這姿勢拉筋還蠻舒服的 1.168.208.103 10/29 07:13
chandlerchen: $ 27.242.224.80 10/29 07:18
dou0228: 推 42.70.205.42 10/29 07:19
f12688: 推 133.159.149.65 10/29 07:19
bredsox04: 錢 223.137.63.207 10/29 07:36
yukishadow: 錢。 36.236.12.61 10/29 07:39
fandy5566: 錢 42.72.41.28 10/29 07:43
man1935049: 錢 42.79.68.77 10/29 07:43
gilbertchen8: 錢 118.166.19.98 10/29 07:45
mhnl: 推 118.231.167.26 10/29 07:51
MyersLi: 推 27.53.169.198 10/29 08:01
wer90156: 抓到了 外星人 101.12.160.227 10/29 08:06
yang1026: 錢223.139.246.255 10/29 08:27
yahappy4u: 異於常人 61.70.215.62 10/29 08:28
sam370768: 錢 101.3.133.74 10/29 08:44
z635066: 你說得對,所以兼具柔軟度跟爆發力很稀有 61.223.243.102 10/29 08:47
jimmy0204123: 推 49.216.25.28 10/29 08:52
sheepppz24: 錢 42.73.26.9 10/29 08:57
scholaray: 教練亂教 42.73.189.50 10/29 09:21
haha1714: 推 1.174.20.98 10/29 09:21
BLEAKman: 推 42.77.201.13 10/29 09:27
sxbear: 笑死 1.163.206.161 10/29 09:57
goodgrade105: 錢 42.73.113.171 10/29 10:16
qwert0606: 推 1.169.113.242 10/29 10:18
symk1234: 外星人 42.73.16.244 10/29 10:29
fkfcu: 推 49.217.135.21 10/29 10:30
wangks: 異於常人 59.125.131.81 10/29 10:44
s58538178: 不意外 他本來就不是正常人了 42.78.121.236 10/29 12:14
dynamo: 比他更軟的也有啦 https://youtu.be/LkwF6 39.9.194.133 10/29 12:28
dynamo: PCA2GI?si=4SMLZPgYCZnc4fT- 39.9.194.133 10/29 12:28
RognerLiu: 推 42.79.189.143 10/29 12:32
aaXuan: 這什麼鬼 42.72.239.148 10/29 12:46
sonny044: 要學的時候抽筋了 27.242.133.227 10/29 12:50
dorisx25: 推 101.12.153.23 10/29 13:25
SNju: 錢 124.218.24.229 10/29 13:44
shiningwine: 推 223.141.192.88 10/29 14:22
a000703: 推 111.250.236.1 10/29 19:53
zhicong: 錢 27.51.18.116 10/29 20:44
induse: 42.72.210.96 10/29 20:52
godiegroup: 推111.250.225.198 10/29 21:56
brokenback3: 推 223.137.41.61 10/30 07:39

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